March 14, 2020

Also published in The White Rock Sun, March 2020.  

COVID-19, a strain of Coronavirus, is a current threat that we shouldn’t take lightly. Yet we should also try not to panic.

As with any epidemic in the past, fear seems to guide us. Currently, the stock...

March 5, 2020

Originally published in Inspired 55+ Lifestyle Magazine, January 2020    

Diet plays a major role in healthy aging. But can nutritional supplements boost our health more?

Most sources agree supplements aren’t necessary when eating healthfully. But supplements c...

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