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Glycemic Index unreliable
Also published in Inspired 55+ Lifestyle Magazine, Nov 24, 2021. The Glycemic Index (GI) was originally designed for diabetics. It was a...
by Eve Lees
Nov 16, 20172 min read
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No need to fear lectin
Published in The White Rock Sun November 2017 In his book The Plant Paradox , Dr. Steven Gundry warns us to avoid eating foods...
by Eve Lees
Nov 15, 20172 min read
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