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pH balance: Can diet make you ‘acidic’?
Originally published in The White Rock Sun, November 2016 Among the many highly debated health topics is the belief your body can become acidic from eating acid-forming foods, like meats and grains . . . and that being ‘acidic’ is linked to poor health. These assumptions are partly right and partly wrong because they have been extremely simplified. Your body’s alkalinity or acidity – your pH balance – is a very confusing, complicated process. Can we become acidic? Well . .
by Eve Lees
Nov 3, 20168 min read
