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by Eve Lees
- Apr 1, 2019
- 6 min
Lettuce Belly (a spoof on popular diets)
Message from the author . . . This article is just for fun. Its intention is not to belittle or ridicule those who suffer from gluten...
131 views0 comments
by Eve Lees
- Feb 24, 2018
- 9 min
Intermittent Fasting? Try hunger-free Intuitive Eating instead!
The new trend of Intermittent Fasting offers the same benefits as Intuitive Eating (eating only when hungry). Unfortunately, with...
871 views0 comments
by Eve Lees
- Aug 5, 2017
- 5 min
Tip # 7: Boost Your Metabolism Program
This program gradually adds healthy habits to your lifestyle.
180 views0 comments
by Eve Lees
- Jul 22, 2017
- 7 min
Tip # 5: Boost your metabolism program
This program gradually adds healthy habits to your lifestyle.
185 views0 comments
by Eve Lees
- Jul 15, 2017
- 6 min
Tip # 4: Boost your metabolism program
This program gradually adds healthy habits to your lifestyle.
194 views0 comments
by Eve Lees
- Jul 8, 2017
- 5 min
Tip # 3: Boost your metabolism program
This program gradually adds healthy habits to your lifestyle.
244 views0 comments
by Eve Lees
- Jul 2, 2017
- 6 min
Tip # 2: Boost your metabolism program
These tips are actually lifestyle-improving skills. Follow each tip for as long as you need, before moving on to the next.
282 views0 comments
by Eve Lees
- Jun 25, 2017
- 6 min
Tip # 1: Boost your metabolism program
These tips are actually lifestyle-improving skills. Follow each tip for as long as you need, before moving on to the next.
546 views0 comments
by Eve Lees
- Jun 23, 2017
- 2 min
Intro: Boost your metabolism program
At your own pace, follow each provided “tip” (or healthy lifestyle habit) for as long as you need to make it a new habit.
297 views0 comments
by Eve Lees
- Nov 26, 2016
- 2 min
Have patience with weight loss
The best weight loss tip? Have patience! During the first few weeks of a diet, a rapid drop in weight may happen. Most of that lost...
35 views0 comments
