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by Eve Lees
- Apr 9, 2022
- 5 min
Gentle Exercise is healing for CFS
Previously published in The White Rock Sun, March 2022 Exercise isn’t a pleasant thought if you suffer from chronic pain or fatigue....
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by Eve Lees
- Mar 14, 2020
- 5 min
COVID-19: Health tips to lower your risk (updated Sept 2020)
Also published in The White Rock Sun, March 2020. COVID-19 is a current threat that we shouldn’t take lightly. Yet we should also try not...
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by Eve Lees
- Jun 22, 2017
- 2 min
Eating right ensures a healthy gut
Without balanced intestinal microbiota we can't absorb many of the nutrients from our food.
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by Eve Lees
- Feb 25, 2017
- 2 min
Choose food, not silver, as medicine
We don’t know enough about using Colloidal Silver internally.
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by Eve Lees
- Nov 13, 2016
- 4 min
Exercise is important, but make nutrition your top priority
We need to be physically active and nutrition is vital to fuel and support physical activity. Over 35 years ago I began my career in the...
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by Eve Lees
- Nov 3, 2016
- 8 min
pH balance: Can diet make you ‘acidic’?
Originally published in The White Rock Sun, November 2016 Among the many highly debated health topics is the belief your body can become...
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