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Frankenwheat?
Published in The White Rock Sun February 2018. Many of our foods today have been altered, through natural evolution and/or by human intervention: by hybridization, crossbreeding, grafting or budding, or Genetic Modification (GMO). Wheat was crossed or hybridized with another grain (rye). Currently, commercially grown wheat is not genetically modified. Although that could change in the future. Combining two plants, by any of the methods mentioned above (except GMO), ca
by Eve Lees
Feb 5, 20184 min read
'Clean Eating' sadly misunderstood
The definitions of Clean Eating vary widely. And that may be why this healthful way of eating is often misunderstood and criticized.
by Eve Lees
Jun 22, 20173 min read
pH balance: Can diet make you ‘acidic’?
Originally published in The White Rock Sun, November 2016 Among the many highly debated health topics is the belief your body can become acidic from eating acid-forming foods, like meats and grains . . . and that being ‘acidic’ is linked to poor health. These assumptions are partly right and partly wrong because they have been extremely simplified. Your body’s alkalinity or acidity – your pH balance – is a very confusing, complicated process. Can we become acidic? Well . .
by Eve Lees
Nov 3, 20168 min read
