Eve Lees Blog

Previously published in The White Rock Sun , March 2022 Exercise isn’t a pleasant thought if you suffer from chronic pain or fatigue. However, gentle activity will aid in rehabilitation. We were made to move. Movement facilitates the function of every operating system in the human body. Sit still, and you will be ill. Chronic Fatigue Thirty-five years ago, Myalgic Encephalomyelitis (ME), otherwise known as Chronic Fatigue Syndrome (CFS), ended my competitive bodybuilding care

Also published in The White Rock Sun , March 2020. COVID-19 is a current threat that we shouldn’t take lightly. Yet we should also try not to panic. NOTE: This article was updated September 2020 to reflect the ongoing discoveries science is making regarding the nature of this virus. As with any epidemic in the past, fear seems to guide us. Early in the pandemic, toilet paper, face masks, rubber gloves, and antibacterial hand sanitizers were immediately sold out in stores