Eve Lees Blog

Originally published in Inspired 55+ Lifestyle Magazine , January 2020 Diet plays a major role in healthy aging. But can nutritional supplements boost our health more? Most sources agree supplements aren’t necessary when eating healthfully. But supplements can have a place in a healthy diet – ideally, while still prioritizing nutritious foods. Supplements are advised if you lack a nutrient and can’t derive it from food. We all have unique nutrition needs, due to geneti

Originally published in Personal Health Newsletter, July 2011 and The White Rock Sun, May 2011 Curly, compact fluorescent light bulbs...

Originally published in The White Rock Sun, Feb 1, 2016 and The Peace Arch News, Feb 12, 2016. For those not comfortable drinking...