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by Eve Lees
- Nov 16, 2017
- 2 min
Glycemic Index unreliable
Also published in Inspired 55+ Lifestyle Magazine, Nov 24, 2021. The Glycemic Index (GI) was originally designed for diabetics. It was a...
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by Eve Lees
- Nov 15, 2017
- 2 min
No need to fear lectin
Published in The White Rock Sun November 2017 In his book The Plant Paradox, Dr. Steven Gundry warns us to avoid eating foods that...
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by Eve Lees
- Aug 5, 2017
- 5 min
Tip # 7: Boost Your Metabolism Program
This program gradually adds healthy habits to your lifestyle.
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by Eve Lees
- Jul 22, 2017
- 7 min
Tip # 5: Boost your metabolism program
This program gradually adds healthy habits to your lifestyle.
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by Eve Lees
- Jul 15, 2017
- 6 min
Tip # 4: Boost your metabolism program
This program gradually adds healthy habits to your lifestyle.
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by Eve Lees
- Jul 2, 2017
- 6 min
Tip # 2: Boost your metabolism program
These tips are actually lifestyle-improving skills. Follow each tip for as long as you need, before moving on to the next.
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